Dear Dedicated Student,

Today is January 1, 2019 – the first day of the new year: A symbolic new beginning and the perfect time to take a moment to get quiet, go within and meditate. And to make this endeavor more accessible for you, I offer a short, sweet and free meditation that you and I can do together. Join me in this 8-minute meditation and start your year off with presence, clarity & intention.

Happy, Happy 2019!

Happy New Year